Wonder smoothie for good health.

Bananas and apples as sources of vitamins,reproductive health and anti-aging supplement. Dairy products as a source of calcium,and essential honey and one small secret
ingredient will fix a day in an instant.



Spinach is rich in vitamins A, B and C, strengthens immunity, improves vision, and
some in seconds and gives triple muscles.

Ingredients:
1 banana
1 green apple
fist full of spinach leaves
2.5 dl yoghurt
2.5 dl of low fat milk
2 table spoons honey

Preparation:
The conventional method, we put all the ingredients in a blender and press Start. After that in anminute we get healthy and revitalizing drink.

Try it out today. Have a nice day.